What Makes CorePower Different
CorePower offers a physically intense workout rooted in the mindfulness of yoga. Our goal is to share the magic of yoga and its countless benefits, including increased strength and flexibility, stress relief and a sense of balance, to every mind and body, everywhere.
4 Reasons to Flow With Us
All-In-One Workout
Our classes are designed to activate both body and mind with an intense physical workout rooted in the mindfulness of yoga.
Full Range of Intensity
Our class types range from cardio & strength training to restorative stretching, so you can always get what you need.
Motivating Teachers
Our passionate, welcoming teachers have undergone hundreds of hours of training and are dedicated to meeting you where you’re at.
Community Connection
Find your flow in a welcoming, supportive environment with a community that wants to see you thrive.
Yoga On Demand Classes
YSB
ON DEMAND
Yoga Sculpt Bodyweight
Cardio + Strength
Challenge your muscles as you strengthen and tone—no weights required.
C1.5
ON DEMAND
CorePower 1.5
Intermediate Flow
An advanced beginner yoga class designed to help you transition from C1 to C2.
C3
ON DEMAND
CorePower 3
Advanced Flow
Unleash your inner warrior in this advanced, high-intensity vinyasa yoga experience.
Before Your First Class
After booking a livestream class online or with the CorePower app, you’ll receive an email with instructions on how to log in to class.
Set up your space so you have room to move
Log on early to make sure your audio and video are working
Don’t forget your mat, props and water!
What to Expect During Class
Expect to sweat, so have a towel nearby! Listen to your body and take breaks when you need them.
Keep your camera on to get teacher feedback during livestream classes
Sculpt classes use optional hand weights, but cans or water bottles work, too!
Stay logged on for a post-class chat with your teacher
First-Timer Friendly Blogs
First-Timers at Home FAQ
How do I access CorePower Live?
Access CorePower Live classes:
Go to the CorePower Live schedule
Click the "Sign In" circle in the top right corner
Click on "Need new password/change password"
Enter your email address and password to login
Go back to the CorePower Live schedule and reserve your spot (by reserving a class, you are agreeing to the CorePower Student Terms of Use)
Please note: To reserve a Live class, you must sign in to your CorePower account. If it's your first time signing in, you will need to create an account. Make sure you’re opted in to receive email updates about your reservation.
15 minutes prior to class, the ‘Booked’ button on the Class Schedule page will transition to a ‘Join Now’ button that will automatically take you to Zoom for your CorePower Live class.
I’m an At Home member, do I need to create a new account?
Yes, you’ll need a CorePower account to have access to your dashboard and Live classes. Get started here and click ‘Sign In’ in the top right corner of the page.
I’m an All Access member, do I have to do anything differently?
Nope! You can simply log into your CorePower dashboard and check out the CorePower Live Schedule on the schedules page.
I only purchase CorePower Live drop-in classes, do I need to create an account?
Yes, you’ll need to create a CorePower account to have access to your dashboard and Live classes. Get started here.
Learn more about our memberships, that include CorePower Live, here.
If you’re still having trouble contact us (CorePowerLive@corepoweryoga.com).
How do I prepare for a CorePower Live class?
We encourage you to join class early to get set up with your fellow students and check your sound and video are working properly. All that is required for CorePower Live is yourself, a mat, an internet connection and a computer or mobile device. Classes are hosted using Zoom and optional playlists available on Spotify and Apple Music. For Yoga Sculpt classes, weights are optional. We recommend using two devices during class, such as a computer and a mobile phone. That way, you can view class and hear your teacher from one device, while you play music from another.
How should I set up my home space for class?
Find a quiet space with few distractions. Give yourself a couple feet on each side of your mat to move around. If you can, set up your camera so that your entire mat is easy to see. Here are some extra tips to create your home practice space.
Do I need a webcam for class?
A webcam isn’t required but we encourage you to have one, as it will allow you to fully connect with the community. You’ll help motivate your fellow classmates and you might even get a shoutout from your teacher!
Can I play my own music during class?
Yes. No music will be played during class. This is your time, so you’re welcome to choose your own playlist instead! Your teacher will share a suggested Spotify and Apple Music playlist in the Zoom chat function before class starts.
You can also follow us on both Spotify and Apple Music.
How can I stop my Spotify Playlist from playing out of sequence?
Make sure you’re not in shuffle mode. To fix this, select the first song on the playlist, click the bar at the bottom of the app (where it shows what song is playing) and toggle the icon from shuffle to sequential.
How do I reserve a CorePower Live class?
You must have a CorePower account to reserve a class. If you do not have an account, go here to create an account.
Check out the Live schedule and reserve your class
To complete your reservation, you’ll be prompted to purchase a Single Class, Class Pack or an At Home Membership
When your reservation is complete, you’ll receive a confirmation email (this is not the link to access your class)
Log into your account before class; once logged in, you may click the ‘Join Now’ button from the schedules page up to 15 mins prior to class
You can book a CorePower Live class up to seven days in advance. Students with All Access Memberships can book up to 14 days in advance.
All CorePower Live classes can be booked right up until the class starts.
If you require general support, contact CorePowerLive@corepoweryoga.com.
What is CorePower Live? And what types of classes are offered?
With CorePower Live classes, we can all flow together - even when apart. We’re streaming yoga and sculpt classes live, straight to your home, seven days a week! You will move, sweat and breathe together with your yoga community in real time, led by experienced CorePower teachers from across the country.
And we offer the classes you’re used to in the studio --and then some!
CorePower Yoga 1
Unroll your yoga mat for an invigorating full-body flow where you’ll explore yoga postures and fundamental principles of Vinyasa yoga. Our C1 class is set to inspiring tunes, and is a foundation-building yoga class that will work every muscle through movement and breath at a moderate, but intuitive pace. This class is beginner-friendly.
CorePower Yoga 2 (offered in 30 and 60 min. durations)
Turn stress into sweat. This signature class strengthens, balances and detoxifies your entire body and mind as you move through more challenging postures and connected breath. Set to an energizing playlist, you’ll power up your yoga practice like never before. Yoga experience is a plus, but not required.
Yoga Sculpt (offered in 30 and 60 min. durations)
When muscle meets yoga, Yoga Sculpt is born. Boost metabolism and build lean muscle mass as you move to upbeat tracks. You’ll combine free weights with CorePower Yoga 2 sequencing and cardio to intensify each yoga pose while mixing in strength-training moves like squats, lunges and bicep curls. Yoga experience is a plus, but not required.
Hot Power Fusion
A true blend of balance, core strengthening and flexibility, Hot Power Fusion combines the meditative, detoxifying qualities of hot yoga with the intensity of power yoga to help you deepen your yoga practice. Set to motivating music, you’ll focus on yoga postures that open the shoulders, hips and spine while strengthening your core and upper body. This class is beginner-friendly.
C2: Wind Down
C2: Wind Down is a gentle flow with some restorative poses to unwind at the end of the day. This class is wonderful for calming your mind and preparing your body for deep rest. You’ll focus on looking inward to slow down and tune into your body and breath.
CoreRestore
Reboot and rebuild with a series of holding postures that focus on stretching and breathing. CoreRestore is designed to alleviate soreness, work the connective tissues in your body and give your mind a well-deserved moment of reflection. This class is beginner-friendly.
CorePower Yoga Foundations
This class is designed as an introduction to the CorePower Yoga practice. CorePower Yoga Foundations is a slower pace and focused on developing clear and safe alignment in foundational poses. We’ll break down the foundational postures of a vinyasa class and allow time at the end of class for Q&A. This class is beginner-friendly.
