How to Clean Your Mat

Having the right mat can make a big difference in your practice. Once you find the perfect mat, you’ll want to take care of it so that it lasts you a long time. A big part of that is cleaning it after each practice. Because, let’s face it, over the course of its life your mat will see a lot of wear and tear. Plus, nobody likes to do Child’s Pose on a smelly mat! 

Open vs. Closed Cell Mats

Before we get into how to clean your mat(s), let’s start with identifying what kind of mat you have. Most mats can be categorized into two groups: open cell or closed cell. Basically, this refers to how the mat is made. 

1.) Open cell mats are porous, allowing moisture to be absorbed into the mat itself. These mats are often grippy to the touch and the material is dense. 

Open Cell Mats that are carried in-studio: 

• lululemon Reversible Mat (offered in both 3MM and 5MM): $68-$78

• Manduka GRP: $98

• Jade Mats: price varies by model

2.) In comparison, closed cell mats are water resistant and won’t soak in liquids. Also, closed cell mats are typically lighter weight than open cell and can get slippery when wet.  

Closed Cell Mats that are carried in-studio: 

• lululemon Namastay Mat: $78-$88

• Manduka Prolite: $92

Both types are wonderful, but it’s good to know what kind of mat you have because each needs to be cleaned differently. 

How to Clean an Open Cell Mat

Do:

• Thoroughly wipe down your open cell mat with a dry towel after class. 

• If you want to use some type of cleaner on the mat, put the cleaner on a towel first and then apply it to your mat. This will prevent cleaning products from seeping into the mat and becoming trapped. Try making your own cleaner: 3 parts water, 1 part white vinegar.

• Let your mat dry out before rolling it up.

Don’t: 

• Put any kind of cleaner directly on the mat (use a towel like explained above). 

• Use essential oils to clean open cell mats. The oils can break down the integrity of the mat after continual use.

• Dry your open cell mat in direct sunlight as the sun can damage the rubber.

How to Clean a Closed Cell Mat

Do: 

• Use cleaning products directly on the mat itself. (Give Manduka’s Mat Wash a try - sold in CorePower Yoga studios.)

• Wet your mat and then use a soft sponge, brush or cloth to scrub off anything funky.

• Air dry your mat in the sun.

Don’t:

• Submerge your mat in water. Submerging a closed cell mat in water will cause the material to break down.

Of course, each mat is unique so make sure you also check the manufacturer's cleaning instructions, which are often listed on the packaging or their website. 

Now that you know how to keep your mat fresh and clean, give it some love and get to practicing! We hope to see you in the studio soon.