Create Your Home Practice Space

Now that many of us are more familiar with practicing yoga at home, there are a few small steps you can take to make your space feel a little more like the studio. Try a few of these tips to instill the same sense of peace, support and grounding as being at your favorite CorePower Yoga studio.  

Find a Quiet Spot

Even if you don’t plan on doing a long flow, you shouldn’t have to worry about being interrupted. Close the door of your bedroom or home office, set up in the corner of your basement or even head out to your backyard. Maybe you silence your cell phone or place it in another room to minimize distractions even further. Just be sure that you can truly focus and relax! 

Add Your Favorite Scent

Fill your practice space with a calming scent. Get an oil diffuser or add your favorite essential oil to water in a small spray bottle. Spray around you and your mat and take a deep breath. Instant tranquility!

Play Some Tunes

As you’re stretching or going through a flow, put on some of your favorite music. You can tailor your music choices to what you’re trying to accomplish in your practice. If you need any inspiration, you can find CorePower Yoga on Spotify and Apple Music.  

Bring in NatureTry adding a few small potted succulents or a mini cactus or two. Bringing some plants into your space will help to create your own lush little oasis and allow you to connect your practice with nature. 

Flow with CorePower Yoga

If you’re looking for a guided meditation or some online yoga classes, we’re here to help. Access over 400 CorePower Yoga classes on your phone, computer or connected TV when you sign up for Yoga on Demand.  

Once your home practice space is just right, flow with CorePower Yoga on Demand. Get unlimited access to our growing collection of online yoga, sculpt & meditation classes for just $19.99/month. New classes added each month! Try it now.