Teacher Spotlight - Baltimore

We met up with a couple of CorePower Yoga teachers to talk about why they love yoga, their personal mantras and their advice to yoga newbies.

Alex A.

• In 10 words or less describe why you love yoga: Yoga opens my heart to seek magic in the everyday. 

• What is your advice to beginner yogis? Almost nothing matters. No one is good at yoga! Keep breathing, smile, and have fun!

• What have you gained through your practice? A loving warm community and safe space I can trust to always make me feel centered.

Take a class with Alex! 

Heather F. 

• In 10 words or less describe why you love yoga: Yoga brings me back to myself.

• What is your advice to beginner yogis? Ignore the voice in your head telling you that you aren’t good enough.

• What is a mantra or intention that you frequently come back to in class? I often find myself encouraging self-acceptance, authenticity, and perseverance.  

Take a class with Heather!