CorePower Yoga - Trolley Square is a heated yoga and fitness studio in Salt Lake City, UT offering hot yoga, Yoga Sculpt, Power Vinyasa Flow, functional strength training, and restorative yoga classes for all levels. Conveniently located on E 500 S, this studio serves downtown Salt Lake City, Sugar House, and nearby neighborhoods. We provide physically intense workouts rooted in the mindfulness of yoga, helping you transform your body and train your mind. Perfect for Salt Lake City locals seeking strength, flexibility, and stress relief. Sign up today for a free week of yoga classes in Salt Lake City!

Yoga Sculpt at Trolley Square is a high-energy functional strength training class that combines yoga flow, cardio conditioning, and weighted resistance training in a heated studio environment. This cardio and weights workout supports muscle growth, increased strength, enhanced metabolism, improved bone health, and greater mental clarity. Designed for Salt Lake City students seeking a full-body sculpt and tone fitness class, Yoga Sculpt builds lean muscle while elevating heart rate and endurance.

Yoga Sculpt

Yoga Sculpt – Functional Strength Training in Salt Lake City, UT

CorePower Strength X in Trolley Square is a heart-pumping functional strength training workout using weighted exercises and energizing breathwork to build total body power. This strength-building class promotes muscle growth, increased strength, enhanced metabolism, better bone health, and improved mental focus. Ideal for Salt Lake City fitness enthusiasts, Strength X complements yoga practice with powerful resistance training.

CorePower Strength X

CorePower Strength X – Functional Strength Training in Salt Lake City, UT

CorePower Yoga 1 (C1) is a flow and cardio conditioning class in Trolley Square that introduces the fundamental principles and postures of Vinyasa yoga with no added heat. This beginner-friendly foundational flow increases core strength, improves muscle endurance, elevates energy levels, reduces stress, and enhances focus. Perfect for those new to yoga in Salt Lake City seeking alignment and strength.

CorePower Yoga 1

CorePower Yoga 1 (C1) – Beginner Flow in Salt Lake City, UT

CorePower Yoga 2 (C2) is a power flow and cardio conditioning class in Trolley Square designed to turn stress into sweat through challenging Vinyasa sequences. This advanced flow improves core strength, enhances muscle endurance, boosts energy levels, reduces stress, and sharpens focus. Ideal for experienced yogis in Salt Lake City seeking a powerful and athletic yoga workout.

CorePower Yoga 2

CorePower Yoga 2 (C2) – Power Flow in Salt Lake City, UT

Hot Power Fusion in Trolley Square blends the meditative qualities of hot yoga with the intensity of power yoga in a structured heated power sequence. This mobility-focused class improves posture, enhances flexibility, boosts immunity, promotes better sleep quality, and reduces muscle soreness. A top choice for Salt Lake City students seeking both strength and flexibility in a heated environment.

Hot Power Fusion

Hot Power Fusion – Mobility & Hot Power Yoga in Salt Lake City, UT

CoreRestore is a restorative stretching and active recovery yoga class in Trolley Square focused on mobility, deep stretching, and breathwork without added heat. This gentle recovery class improves posture, enhances flexibility, supports immune health, promotes better sleep, and reduces muscle soreness. Ideal for active individuals in Salt Lake City seeking balance, restoration, and stress relief.

CoreRestore

CoreRestore – Mobility & Active Recovery Yoga in Salt Lake City, UT

Yoga & Fitness Classes in Salt Lake City, UT

CorePower Yoga - Trolley Square

Find details about our Trolley Square Yoga Studio located in Salt Lake City, UT including yoga class schedules, events, directions, parking, and more.

Trolley Square

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