CorePower Yoga - Midtown East is a heated yoga and fitness studio in New York, NY offering hot yoga, Yoga Sculpt, Power Vinyasa Flow, functional strength training, and restorative yoga classes for all levels. Conveniently located on E 57th St in the heart of Midtown East, this studio serves Midtown East, Sutton Place, Upper East Side, and nearby Manhattan communities. We provide physically intense workouts rooted in the mindfulness of yoga, helping you transform your body and train your mind. Perfect for New York City locals seeking strength, flexibility, and stress relief. Sign up today for a free week of yoga classes in New York City!

Yoga Sculpt at Midtown East is a high-energy functional strength training class that combines yoga flow, cardio conditioning, and weighted resistance training in a heated studio environment. This cardio and weights workout supports muscle growth, increased strength, enhanced metabolism, improved bone health, and greater mental clarity. Designed for New York City students seeking a full-body sculpt and tone fitness class, Yoga Sculpt builds lean muscle while elevating heart rate and endurance.

Yoga Sculpt

Yoga Sculpt – Functional Strength Training in New York City, NY

CorePower Strength X in Midtown East is a heart-pumping functional strength training workout using weighted exercises and energizing breathwork to build total body power. This strength-building class promotes muscle growth, increased strength, enhanced metabolism, better bone health, and improved mental focus. Ideal for New York City fitness enthusiasts, Strength X complements yoga practice with powerful resistance training.

CorePower Strength X

CorePower Strength X – Functional Strength Training in New York City, NY

CorePower Yoga 1 (C1) is a flow and cardio conditioning class in Midtown East that introduces the fundamental principles and postures of Vinyasa yoga with no added heat. This beginner-friendly foundational flow increases core strength, improves muscle endurance, elevates energy levels, reduces stress, and enhances focus. Perfect for those new to yoga in New York City seeking alignment and strength.

CorePower Yoga 1

CorePower Yoga 1 (C1) – Beginner Flow in New York City, NY

CorePower Yoga 2 (C2) is a power flow and cardio conditioning class in Midtown East designed to turn stress into sweat through challenging Vinyasa sequences. This advanced flow improves core strength, enhances muscle endurance, boosts energy levels, reduces stress, and sharpens focus. Ideal for experienced yogis in New York City seeking a powerful and athletic yoga workout.

CorePower Yoga 2

CorePower Yoga 2 (C2) – Power Flow in New York City, NY

Hot Power Fusion in Midtown East blends the meditative qualities of hot yoga with the intensity of power yoga in a structured heated power sequence. This mobility-focused class improves posture, enhances flexibility, boosts immunity, promotes better sleep quality, and reduces muscle soreness. A top choice for New York City students seeking both strength and flexibility in a heated environment.

Hot Power Fusion

Hot Power Fusion – Mobility & Hot Power Yoga in New York City, NY

CoreRestore is a restorative stretching and active recovery yoga class in Midtown East focused on mobility, deep stretching, and breathwork without added heat. This gentle recovery class improves posture, enhances flexibility, supports immune health, promotes better sleep, and reduces muscle soreness. Ideal for active individuals in New York City seeking balance, restoration, and stress relief.

CoreRestore

CoreRestore – Mobility & Active Recovery Yoga in New York City, NY

Yoga & Fitness Classes in New York City, NY

CorePower Yoga - Midtown East

Check out our Midtown East yoga studio located in New York City, NY. Find classes, schedules, directions and more.

Yoga in Midtown East, NY | CorePower Yoga

Midtown East CPY logo on white wall behind slate grey stairs with glass railing leading to downstairs area with orange cushioned benches, white lockers, and tan wooden flooring

Midtown East

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