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  • #WhyIYoga

    To introduce & cultivate the POWER of YOGA as a vehicle for physical & intellectual GROWTH & CHANGE. To provide yoga practice as an avenue for expanded perspective & solution space within which we thrive.

  • The music that moves me

    Tropical House (like Kygo) and Country (any and all!)

  • In My Class You Will

    Move with your breath, flow with friends, transition intelligently, pause intentionally, and perhaps sing!

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