Lizzy S
#WHYIYOGA
I am so grateful to be able to cultivate an environment even for just an hour that makes people feel safe and confident.
My favorite yoga pose
Arm Balances – i.e. Side Plank, Crow, Side Crow
Music that moves me
- Alternative
- R&B/Soul
- Jazz
- Indie Pop
After my class you will leave feeling
After my class you will leave feeling grounded with a clear head and confident in yourself.
Outside the studio you’ll find me
Outside of the studio you will find me working at (614) Magazine, or hanging out with my dog.
My certifications
- RYT 200