Eliza M
#WHYIYOGA
I practice yoga to deepen the relationship I have with myself. It allows me to metabolize emotions and release any thoughts that limit me.
My favorite yoga pose
Balancing Poses – i.e. Eagle, Tree, Dancer’s Pose
Music that moves me
- Instrumental
- Alternative
- R&B/Soul
After my class you will leave feeling
After my class you will leave feeling grounded and calm.
Outside the studio you’ll find me
Outside the studio you will find me producing documentary films.
My certifications
- CorePower Yoga - 200-hour (C2, HPF, YS)