Betsy H
#WHYIYOGA
Yoga encourages us to grow, change & expand. It allows us to connect to our most authentic selves.
My favorite yoga pose
Balancing Poses – i.e. Eagle, Tree, Dancer’s Pose
Music that moves me
- EDM
- R&B/Soul
- Top 40
- Hip Hop
- Indie Pop
- Rock
After my class you will leave feeling
Like you had the full mind/body/soul YS experience
Outside the studio you’ll find me
Skiing, traveling & watching my daughter on the lacrosse field
My certifications
- CorePower Yoga - Yoga Sculpt / 50-hour Yoga Sculpt
- CorePower Yoga Strength X Intensive