Sophia A
#WHYIYOGA
Through yoga and CPY I have gained friendship, knowledge, and strength. This joy is something I aim for my students to take with them after my class.
My favorite yoga pose
Inversions – i.e. Headstand, Handstand
Music that moves me
- Instrumental
- Acoustic
- Alternative
- Pop
- R&B/Soul
- Top 40
After my class you will leave feeling
After my class you will feel invigorated, rejuvenated, and harmonious.
Outside the studio you’ll find me
Outside the studio you will find me traveling or hanging out at home with my husband and pet rabbit!
My certifications
- CorePower Yoga - 200-hour (C2, HPF, YS)
- Reiki
- RYT 200