Lauren B
#WHYIYOGA
To balance my mind and body
My favorite yoga pose
Exercises for legs – i.e. Squats
Music that moves me
- Country
- Pop
- Rap
- Top 40
After my class you will leave feeling
The post-sweat glow - energized, accomplished, and proud of what your body can do
Outside the studio you’ll find me
Running on the Canton waterfront or at the beach!
My certifications
- CorePower Yoga - Yoga Sculpt / 50-hour Yoga Sculpt