Elizabeth T

#WHYIYOGA
Why I yoga is to become stronger mentally physically and emotionally!
My favorite yoga pose
Arm Balances – i.e. Side Plank, Crow, Side Crow
Music that moves me
- Hip Hop
- EDM
- Latin
- Top 40
After my class you will leave feeling
After my class, you will leave feeling strong.
Outside the studio you’ll find me
After my class, you will find me at the local coffee shop
My certifications
- E-RYT 200
- CorePower Yoga - Yoga Sculpt / 50-hour Yoga Sculpt
