Elizabeth C
#WHYIYOGA
Yoga is more than physical practice for me; it's the way I navigate life by connecting my body, mind and heart.
My favorite yoga pose
Balancing Poses – i.e. Eagle, Tree, Dancer’s Pose
Music that moves me
- EDM
- R&B/Soul
- Latin
After my class you will leave feeling
After my class you will leave feeling stronger and energized to move through the rest of your day.
Outside the studio you’ll find me
Outside the studio you will find me walking around a local park.
My certifications
- RYT 200