Valentina H

#WHYIYOGA
The practice of yoga grounds me. It brings me into the present, When I am on my mat I am connected and one.
My favorite yoga pose
Arm Balances – i.e. Side Plank, Crow, Side Crow
Music that moves me
- Classical
- Country
- Instrumental
- Pop
- R&B/Soul
- EDM
After my class you will leave feeling
Connected, empowered, relaxed and feeling one with your mind and body.
Outside the studio you’ll find me
Traveling, coffee and boba hops, making delicious foods
My certifications
- RYT 200
