Alex S
#WHYIYOGA
I practice yoga as a form of self care. It challenges me to be present, to quiet the outside noise. The sweat, the movement - it reminds me I'm alive!
My favorite yoga pose
Hip Openers – i.e. Half Pigeon, Frog Pose
Music that moves me
- Pop
- Top 40
- Hip Hop
After my class you will leave feeling
You will leave feeling so accomplished and proud of yourself. I hope you leave feeling like you can do anything.
Outside the studio you’ll find me
Walking my dog, at the movies, or looking for a great iced strawberry matcha
My certifications
- CorePower Yoga - Yoga Sculpt / 50-hour YS