Lauren J

USC Village

SEE MY CLASSES

#WHYIYOGA

Yoga allows me to practice gratitude and nurture my mind-body connection while depending my sense of community.

My favorite yoga pose

Cardio & Plyometrics – i.e. Jumping Jacks or Burpees

Music that moves me

After my class you will leave feeling

After my class, you will leave feeling energized, more present, and uplifted by a spirit of kindness and community!

Outside the studio you’ll find me

Outside of the studio you will find me working as a medical assistant or taking walks on the beach!

My certifications