Olivia F

LoDo

#WHYIYOGA

Yoga allows me to work through the mental & emotional shifts of life and to stay physically strong. It keeps me connected to my higher self.

My favorite yoga pose

Twisting Poses – i.e. Revolved Prayer Twist or Open arm twists

Music that moves me

After my class you will leave feeling

After my class you will feel connected to mind body and spirit

Outside the studio you’ll find me

Outside the studio you will find me spending time with friends, hiking, going to concerts.

My certifications