Sophia J
#WHYIYOGA
Yoga has not only helped me improve my physical strength, flexibility and balance but has helped me cultivate a sense of gratitude in my life.
My favorite yoga pose
Can’t choose – love it all!
Music that moves me
- Folk
- Pop
- Hip Hop
- Disney
- Country
After my class you will leave feeling
My teaching style and guidance will help my students feel supported, encouraged and empowered in their practice.
Outside the studio you’ll find me
Outside of the studio you will find me trying new hikes and searching for Mediterranean food.
My certifications
- E-RYT 200