Mary Katherine
#WHYIYOGA
Yoga is my moving meditation--I practice to find balance, strength, and peace (and a good sweat).
My favorite yoga pose
Subtle Body Practices – i.e. Meditation or Breathwork
Music that moves me
- Alternative
- Blues
- Acoustic
- Classical
- EDM
- Hip Hop
- Indie Pop
- Instrumental
- Pop
- R&B/Soul
- Singer/Songwriter
After my class you will leave feeling
You'll leave my class feeling rejuvenated and integrated in mind, body, and spirit.
Outside the studio you’ll find me
Outside the studio you'll find me hiking with my dog, soaking up sun, and hanging with loved ones.
My certifications
- CorePower Yoga - 200-hour (C2, HPF, YS)
- CPR
- Neurodiversity
- External - 300-hour
- E-RYT 200
- RYT 500