Melissa J
#WHYIYOGA
The practice of yoga brings me peace and grounding. I can control the things that happen in the four corners of my mat to make me stronger off my mat.
My favorite yoga pose
Arm Balances – i.e. Side Plank, Crow, Side Crow
Music that moves me
- Alternative
- Classical
- Hip Hop
- Instrumental
- Metal
- Pop
- Rap
- Rock
- Top 40
After my class you will leave feeling
After my (05:30am) class, you will leave feeling invigorated and ready to conquer your day.
Outside the studio you’ll find me
Outside the studio you will find me doing some sort of DIY or home project!
My certifications
- RYT 200
- CorePower Yoga - Yoga Sculpt / 50-hour Yoga Sculpt
- CorePower Yoga Strength X Intensive
- CPR