Audrey M
#WHYIYOGA
I began yoga as cross-training for running, but it became a grounding practice that supports me in every area of life.
My favorite yoga pose
Hip Openers – i.e. Half Pigeon, Frog Pose
Music that moves me
- Indie Pop
- Folk
- Acoustic
After my class you will leave feeling
After my class you will leave feeling refreshed and proud of the way you showed up for yourself.
Outside the studio you’ll find me
Outside of the studio you will find me running, trying new coffee places and walking my puppy Hazel!
My certifications
- RYT 200