Vivian L
#WHYIYOGA
Needing to find something to balance out weight training/cardio and a space to be able to be present reconnect and check in with oneself.
My favorite yoga pose
Exercises for legs – i.e. Squats
Music that moves me
- EDM
- Hip Hop
- Pop
- R&B/Soul
After my class you will leave feeling
Mentally and physically strong, accomplished, and the good kind of sore that shows growth and positive change in you.
Outside the studio you’ll find me
Traveling and being mom to a 3 ring circus of my cats named Meelo, Banksy Girl and Mr. Cuddles
My certifications
- CorePower Yoga - 200-hour (C2, HPF, YS)
- CorePower Yoga - Yoga Sculpt / 50-hour Yoga Sculpt
- CorePower Yoga Strength X Intensive