Elsa S

#WHYIYOGA
Practicing Yoga keeps my mind&body at ease. In a world full of chaos it grounds & slows me down, reminds me to breathe. Fills my Cup with Gratitude.
My favorite yoga pose
Standing Poses – i.e. Warrior 1, Warrior 2, Crescent Lunge
Music that moves me
- Latin
- R&B/Soul
- Country
- Hip Hop
- Reggae
- Singer/Songwriter
After my class you will leave feeling
Strong 💪🏻, Happy 🤗, “Lets do that Again!”,
And hopefully sore within a couple of days! 🤭
Outside the studio you’ll find me
Boy Mom = Rugby & Football Mom! Or at home Cuddling with my Furry Girls.
My certifications
- CorePower Yoga Strength X Intensive
