Jey V
#WHYIYOGA
I have started my Yoga journey when I was 4 and my dad was my first instructor. Yoga helps me to understand the mind, body, and soul connection.
My favorite yoga pose
Inversions – i.e. Headstand, Handstand
Music that moves me
- Classical
After my class you will leave feeling
Well balanced and grounded. Understand the meaning of mind, body, soul connection!
Outside the studio you’ll find me
I enjoy all the outdoor activities! May be running on a trail or swimming at the lake :-)
My certifications
- RYT 500