Ally B
#WHYIYOGA
The practice of yoga connects my mind and body together and energizes me to grow. Yoga brings a sense of belonging and community.
My favorite yoga pose
Arm Balances – i.e. Side Plank, Crow, Side Crow
Music that moves me
- Alternative
- Pop
- Rock
After my class you will leave feeling
After my class you will feel energized and apart of the CPY community.
Outside the studio you’ll find me
Outside the studio you will find me reading, hiking and traveling.
My certifications
- CorePower Yoga - 200-hour (C2, HPF, YS)
- CorePower Yoga - Yoga Sculpt / 50-hour Yoga Sculpt