Ava St

Mount Pleasant

SEE MY CLASSES

#WHYIYOGA

I practice yoga to enhance my mind body connection. Yoga grounds me and reminds me to bring gratitude to my everyday.

My favorite yoga pose

Exercises for arms – i.e. Bicep Curls & Tricep Extensions

Music that moves me

After my class you will leave feeling

After my class you will leave feeling empowered!

Outside the studio you’ll find me

With my family, friends, and golden retriever Cash.

My certifications