Alison F

#WHYIYOGA
I practice yoga to remind myself that nothing is permanent and that we are always capable of change.
My favorite yoga pose
Inversions – i.e. Headstand, Handstand
Music that moves me
- Alternative
- R&B/Soul
- New Age
- Hip Hop
- Instrumental
After my class you will leave feeling
Good!
Outside the studio you’ll find me
Swimming in the ocean, biking around South Beach, or deep diving the bins at my local record store
My certifications
- CorePower Yoga - 200-hour (C2, HPF, YS)
- CorePower Yoga - Yoga Sculpt / 50-hour Yoga Sculpt
- CorePower Yoga Strength X Intensive
