Shelly G
#WHYIYOGA
Yoga brings me peace and grounding, drawing my focus inward to challenge my body and mind to stay in the present with gratitude.
My favorite yoga pose
Inversions – i.e. Headstand, Handstand
Music that moves me
- Top 40
- Instrumental
- Acoustic
- New Age
- R&B/Soul
- Jazz
- Classical
After my class you will leave feeling
Grounded and feeling one with your mind and body
Outside the studio you’ll find me
walking my dogs
My certifications
- CorePower Yoga - 200-hour (C2, HPF, YS)