Sidney J
#WHYIYOGA
The physical practice of yoga continuously brings me back to myself and allows for a more profound and loving connection with the world around me.
My favorite yoga pose
Balancing Poses – i.e. Eagle, Tree, Dancer’s Pose
Music that moves me
- Instrumental
- EDM
- Acoustic
- Indie Pop
- Alternative
After my class you will leave feeling
After my class you will leave feeling at peace and whole with a happy nervous system and a clear, open heart. I love to use music as a guide inward.
Outside the studio you’ll find me
Outside the studio you will find me spending time with nature or working on my art.
My certifications
- CorePower Yoga - 200-hour (C2, HPF, YS)
- External - 300-hour
- RYT 500
- Pre/Postnatal Yoga