Lauryn F

#WHYIYOGA
I do yoga to tap into my inner knowing. To ground myself and sweat it out ;)
My favorite yoga pose
Backbends like standing camel, supported fish and wild-thing
Music that moves me
- Blues, soul, funk, rock and roll! Music is my favorite part of creating my class.
After my class you will leave feeling
part of an amazing community of likeminded humans.
Outside the studio you’ll find me
All things: Art, plants, flowers, dogs and live music with my people.
My certifications
- E-RYT 500
- CorePower Yoga - 200-hour (C2, HPF, YS)
- CorePower Yoga - 300-hour
- CorePower Yoga - Yoga Sculpt / 50-hour Yoga Sculpt
- CorePower Yoga Strength X Intensive
- Yin Yoga Teacher Training / 50 Hours
- CPR
