Cate T
#WHYIYOGA
In a chaotic world, yoga connects me to the experience of my body and grounds me in the power of my breath like nothing else.
My favorite yoga pose
Forward Folds – i.e. Seated Forward Fold
Music that moves me
- Indie Pop
- Instrumental
- Folk
- R&B/Soul
After my class you will leave feeling
Connected, grounded, refreshed.
Outside the studio you’ll find me
On a walk somewhere sipping an $8 coffee…
My certifications
- RYT 200
- CorePower Yoga - Yoga Sculpt / 50-hour Yoga Sculpt