Sarah K

#WHYIYOGA
Yoga is therapy for my mind, body, and soul! It allows me to de-stress and de-clutter my thoughts while also building strength and mobility!
My favorite yoga pose
Twisting Poses – i.e. Revolved Prayer Twist or Open arm twists
Music that moves me
- EDM
- Pop
- New Age
- Top 40
- Acoustic
- Indie Pop
- K-Pop
- Instrumental
After my class you will leave feeling
sweaty yet strong and hopefully more mobile!
Outside the studio you’ll find me
spending quality time with family, friends, and my two dogs or off gallivanting around the world!
My certifications
- E-RYT 200
- CorePower Yoga - Yoga Sculpt / 50-hour Yoga Sculpt
- CPR
- CorePower Yoga - 200-hour (C2, HPF, YS)
- NASM
- Pilates
