Sarah C
#WHYIYOGA
My practice allows me to find self-acceptance, composure, and a bit more peace. Helping to tackle life's challenges with compassion and fortitude.
My favorite yoga pose
Can’t choose – love it all!
Music that moves me
- Classical
- EDM
- Instrumental
- Jazz
- Reggae
After my class you will leave feeling
After my class you will leave stronger and more flexible, physically and mentally. Maybe better able to calm the fluctuations of your mind.
Outside the studio you’ll find me
Outside the studio you will find me in mom mode, or around the community being social.
My certifications
- E-RYT 200
- CorePower Yoga - 200-hour (C2, HPF, YS)
- CorePower Yoga - Yoga Sculpt / 50-hour Yoga Sculpt
- ACE
- CPR
- Pre/Postnatal Yoga
- RYT 200