Shaylynn D

#WHYIYOGA
Yoga grounds me and brings me back to my center. I leave class renewed and energized to tackle the day!
My favorite yoga pose
Exercises for arms – i.e. Bicep Curls & Tricep Extensions
Music that moves me
- EDM
- Pop
- R&B/Soul
After my class you will leave feeling
Accomplished, strong, and ready to take on the day!
Outside the studio you’ll find me
Drinking a Poppi or a Yerba Mate
