Cassie S
#WHYIYOGA
I practice yoga to be strong physically and mentally! Yoga connects me to how my body is feeling.
My favorite yoga pose
Arm Balances – i.e. Side Plank, Crow, Side Crow
Music that moves me
- Pop
- R&B/Soul
- Rock
After my class you will leave feeling
After my class you will feel connected to your body and what you need.
Outside the studio you’ll find me
Outside of yoga you will find me going for walks and trying new restaurants
My certifications
- CorePower Yoga - 200-hour (C2, HPF, YS)