Helaina S

#WHYIYOGA
Yoga makes me feel empowered and confident!
My favorite yoga pose
Exercises for legs – i.e. Squats
Music that moves me
- Pop
- Rap
- Country
After my class you will leave feeling
Confident!
Outside the studio you’ll find me
At a coffee shop, with friends, playing pickleball or walking the lake!
My certifications
- CorePower Yoga - Yoga Sculpt / 50-hour Yoga Sculpt
