Lauren W
#WHYIYOGA
The practice of yoga has given me a supportive community and allows me to step away from the noise of the outside world.
My favorite yoga pose
Exercises for arms – i.e. Bicep Curls & Tricep Extensions
Music that moves me
- EDM
- Pop
- Rap
After my class you will leave feeling
After my class you will leave feeling strong, energized, and empowered.
Outside the studio you’ll find me
Studying or doing homework for my MS SLP :)