Sophia M
#WHYIYOGA
The practice of yoga enhances my life. It allows me to be present with what I can control and connect to a genuine community.
My favorite yoga pose
Balancing Poses – i.e. Eagle, Tree, Dancer’s Pose
Music that moves me
- Pop
- Instrumental
- Singer/Songwriter
After my class you will leave feeling
After my class you will feel empowered, present and confident!
Outside the studio you’ll find me
Outside of the studio you will find me teaching my Kindergarten class!
My certifications
- CorePower Yoga - 200-hour (C2, HPF, YS)