Shannon M
#WHYIYOGA
I practice and teach yoga to create space for connecting breath, body and spirit to create a far greater whole.
My favorite yoga pose
Twisting Poses – i.e. Revolved Prayer Twist or Open arm twists
Music that moves me
- Folk
- Alternative
- Acoustic
- EDM
After my class you will leave feeling
After my class I hope you'll feel connected, strong, less stressed & more present.
Outside the studio you’ll find me
Outside the studio you’ll find me hiking and hanging with my pups. Ideally at Carmel beach.
My certifications
- RYT 500
- E-RYT 200
- CorePower Yoga - Yoga Sculpt / 50-hour Yoga Sculpt