Ashlyn W
#WHYIYOGA
Yoga builds my strength inside and out. It keeps me grounded, present, and empowered. Every class is an opportunity to push past limits and evolve.
My favorite yoga pose
Exercises for arms – i.e. Bicep Curls & Tricep Extensions
Music that moves me
- Pop
- Rap
After my class you will leave feeling
After class you will leave feeling stronger, more confident, and proud of what your body can do.
Outside the studio you’ll find me
On long coffee walks, reading, needlepointing, and soaking up time with family and friends
My certifications
- CorePower Yoga - Yoga Sculpt / 50-hour YS