Nanda O
#WHYIYOGA
Yoga reminds me of slowing down and move mindfully throughout the day. Yoga changed my mind set and my lifestyle.
My favorite yoga pose
Balancing Poses – i.e. Eagle, Tree, Dancer’s Pose
Music that moves me
- Instrumental
After my class you will leave feeling
lighter, relax, happier and energized.
Outside the studio you’ll find me
Doing work around my house and all kinds of activities with my boys.