Fola G
#WHYIYOGA
I do yoga to find balance - between stillness and strength, calm and fire. It's where I challenge myself and find peace, all in one space.
My favorite yoga pose
Exercises for legs – i.e. Squats
Music that moves me
- Hip Hop
- R&B/Soul
- Top 40
- Pop
After my class you will leave feeling
challenged, recharged, and riding that post-flow high!
Outside the studio you’ll find me
Walking the beltline, traveling, and finding the best comedy shows around the city!
My certifications
- CorePower Yoga - Yoga Sculpt / 50-hour Yoga Sculpt