Sheryl L
#WHYIYOGA
Yoga has been transformational for me in both body and mind. It reminds me every time that the only thing I have control over is myself.
My favorite yoga pose
Hip Openers – i.e. Half Pigeon, Frog Pose
Music that moves me
- Blues
- Alternative
- Hip Hop
- R&B/Soul
- Singer/Songwriter
After my class you will leave feeling
confident in your ability to move your body and manage your own thoughts. I hope you feel grounded, accomplished, motivated and joyful.
Outside the studio you’ll find me
Hiking with my new puppy, taking photographs, enjoying time with friends and family
My certifications
- CorePower Yoga - 300-hour
- CorePower Yoga - 200-hour (C2, HPF, YS)
- Other