Monica S
#WHYIYOGA
Yoga supports my holistic lifestyle. It helps me build strength, find peace, and be present. Showing up on my mat is my favorite form of self-care.
My favorite yoga pose
Hip Openers – i.e. Half Pigeon, Frog Pose
Music that moves me
- Alternative
- R&B/Soul
- Instrumental
After my class you will leave feeling
Grounded, connected, powerful, and confident!
Outside the studio you’ll find me
Nose deep in a book, enjoying an oat milk latte, or spending time with my loved ones.
My certifications
- CorePower Yoga - 200-hour (C2, HPF, YS)