Ruth D
#WHYIYOGA
For love, compassion, gratitude and self transformation. Yoga makes me grow in different ways and helps to be better everyday.
My favorite yoga pose
Cardio & Plyometrics – i.e. Jumping Jacks or Burpees
Music that moves me
- Latin
After my class you will leave feeling
Powerful, energetic, happy, calm and very grateful.
Outside the studio you’ll find me
At the mountains or with my family at home
My certifications
- E-RYT 200
- CorePower Yoga - 200-hour (C2, HPF, YS)
- CorePower Yoga Strength X Intensive
- CPR