Audra F

#WHYIYOGA
My practice is a catalyst for finding growth and harmony throughout all other areas of my life! It gives me the strength & focus to achieve my goals.
My favorite yoga pose
Exercises for arms – i.e. Bicep Curls & Tricep Extensions
Music that moves me
- Pop
- Hip Hop
After my class you will leave feeling
Happy & Energized! Feeling accomplished, very sweaty...and ready to take on your day :)
Outside the studio you’ll find me
Snuggling my dog Frank, perusing local thrift shops and searching for good Mexican food in Seattle
My certifications
- CorePower Yoga - Yoga Sculpt / 50-hour Yoga Sculpt
- CorePower Yoga Strength X Intensive
- CPR
