Sophia F

#WHYIYOGA
To make time for myself and to embrace the amazing CPY community!
My favorite yoga pose
Exercises for arms – i.e. Bicep Curls & Tricep Extensions
Music that moves me
- Pop
- Country
After my class you will leave feeling
Empowered
Outside the studio you’ll find me
Spending time with friends or reading!
My certifications
- CorePower Yoga - Yoga Sculpt / 50-hour Yoga Sculpt
