Amy Fo
#WHYIYOGA
Yoga helps me find peace and balance in my body, both physically and mentally. I love connecting with teachers and students---a supportive community!
My favorite yoga pose
Balancing Poses – i.e. Eagle, Tree, Dancer’s Pose
Music that moves me
- Acoustic
- Alternative
- Indie Pop
- Instrumental
- Singer/Songwriter
After my class you will leave feeling
After my class you will leave feeling supported, relaxed, refreshed, and at peace with your mind and body.
Outside the studio you’ll find me
Walking my chiweenie Barnaby, picking up trash along the way, or making big batches of soup, salad,
My certifications
- CorePower Yoga - 200-hour (C2, HPF, YS)
- CorePower Yoga - 300-hour
- CPR