Michael R
#WHYIYOGA
How I move on the mat is a metaphor for how I aim to move through life—with peace, determination, drive, and the grace to handle any fluctuation.
My favorite yoga pose
Arm Balances – i.e. Side Plank, Crow, Side Crow
Music that moves me
- Pop
- EDM
- Indie Pop
- Top 40
After my class you will leave feeling
Like you got a great workout for both your body and mind! You'll be sweaty and sore but also aligned and connected.
Outside the studio you’ll find me
Leading a product design team at Instacart and writing fiction
My certifications
- RYT 500
- CPR